DETOX VEGAN QUINOA SALAD

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But are you able to choose me – I don't forget in some unspecified time in the future quinoa changed into anywhere and all of us became loving it. greater than McD. all of it made me need to roll my eyes, punch the display screen, punch the author of the recipe within the nuts and run just like the wind.

DETOX VEGAN QUINOA SALAD
DETOX VEGAN QUINOA SALAD

I concept to myself – “Quinoa, you greedy bastard, you’re now not getting a cent from me”.

It took years, a delectable soup and some spoons of this salad (sure, I ate this salad with a spoon) for me to recover from my jealousy and finally surrender to this fluffy but crunchy nutritious Peruvian seducer.

Together these elements can fight evil around the globe. And your flavor buds won’t must suffer because this salad is light, delicious, fulfilling, made in pretty much 10 minutes and once you make it – you’ll keep making it every single day because it also brings a dose of dependancy in conjunction with fitness.

DETOX VEGAN QUINOA SALAD

INGREDIENTS:

  • 1 cup cooked quinoa
  • 1 pepper green or red
  • ½ cup olives
  • 1 spring onion
  • ½ cup tomatoes-chopped
  • 1 avocado
  • ½ cup arugula
  • ½ cup parsley
  • 7-8 leaves basil
  • 1tsp vinegar
  • ½ lemon – juice
  • 1 tbsp olive oil
  • salt to taste

INSTRUCTIONS:

  1. If you don't have cooked quinoa - cook it to label instructions and let cool for 30-60 min.
  2. Chop all vegetables small (tomatoes, avocados, onions, peppers, olives, arugula, parsley, basil).
  3. So small they'd be almost invisible.
  4. Place cooled quinoa and chopped vegetables in a big mixing bowl.
  5. Add lemon juice, vinegar, olive oil and mix everything well together. Add salt to taste (a small pinch should be enough, since the olives are also salty).
  6. Store in an airtight BPA-free food container and for a healthy lunch - bring it to the office. It will be good if stored in the fridge for up to 24 hours - depending on how fresh your vegetables are.

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